Nature’s Truth Vitamin D3 10 mcg (400 IU) – 100 Tablets
Research draft: 10 mcg (400 IU) vitamin D3 per listed serving; 100 tablets. Product facts and suitability require editorial review before publication.
Research-based assessment. Written from published product information and independent sources. SupplementsGo has not laboratory-tested this product. Supplements are not intended to diagnose, treat, cure or prevent any disease — speak to a healthcare professional before starting anything new.
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Product overview
Nature’s Truth Vitamin D3 10 mcg (400 IU) – 100 Tablets is an external Amazon.com product classified under Vitamins > Vitamin D. The published serving provides 10 mcg (400 IU) of vitamin D3 as cholecalciferol in a tablet format.
Formula analysis
The Amazon listing identifies cholecalciferol in vegetarian tablets and states that the product is made without gluten, wheat, yeast, milk, lactose, soy, artificial colors, flavors, sweeteners, or preservatives. The container lists 100 tablets and the working serving is 1 tablet (serving size to confirm from label). Product-specific facts should be rechecked against the current Supplement Facts panel before editorial approval.
What independent research says
The NIH Office of Dietary Supplements explains that vitamin D supports calcium absorption and normal bone mineralization. It also notes that evidence for many outcomes beyond bone health is inadequate or contradictory. Adult recommended intakes are generally 600–800 IU, while the adult tolerable upper intake level is 4,000 IU per day. Dose needs vary, and a product below the upper limit is not automatically appropriate for every person.
Advantages
The 400 IU strength offers a small dose increment and the vegetarian tablet avoids gelatin softgels.
Considerations
The listed strength is below the NIH adult RDA of 600–800 IU. The exact serving size should be confirmed from the physical Supplement Facts panel before approval. Vitamin D can interact with some medicines, including orlistat, statins, steroids, and thiazide diuretics. Individual suitability and effects can vary.
Who may consider it
Adults looking for a modest-dose vegetarian format or a small addition to vitamin D obtained elsewhere. This information is not a diagnosis or prescription and should not replace advice from a doctor, pharmacist, or registered dietitian.
Alternatives
Compare lower- and higher-strength Vitamin D products in the SupplementsGo Vitamin D category, paying attention to dose, form, count, dietary fit, and total daily intake.
| Spec | |
|---|---|
| Brand | Nature's Truth |
| Category | Vitamin D |
| Strength | 10 mcg (400 IU) |
| Vitamin Form | Vitamin D3 (cholecalciferol) |
| Form | Tablets |
| Servings | 61 to 120 |
| Supplement Type | Vitamin D |
| Product Form | Tablet |
| Serving Size | 1 tablet (serving size to confirm from label) |
| Servings Per Container | To confirm from the current Supplement Facts panel |
| Package Count | 100 tablets |
| Marketplace | Amazon.com |
| ASIN | B06X9DZ325 |
| Published Label Notes | The Amazon listing identifies cholecalciferol in vegetarian tablets and states that the product is made without gluten, wheat, yeast, milk, lactose, soy, artificial colors, flavors, sweeteners, or preservatives. |
Specification: Nature’s Truth Vitamin D3 10 mcg (400 IU) – 100 Tablets
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