Mushroom Supplements
Mushroom supplements name either a single species — lion’s mane, reishi, cordyceps and chaga are the common ones — or a blend of several. The label detail that separates products is whether the ingredient is fruiting body or mycelium, and whether an extract ratio is stated.
Doses are given in milligrams for capsules and grams for powders, so the two formats do not compare directly. Where a blend is used, check whether per-species amounts are broken out.
Related: greens powders, spirulina and the full greens & superfoods hub.
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