Biotin
Biotin is dosed in micrograms, and the range across products is unusually wide — from a few hundred mcg to 10,000 mcg in the same aisle. Because the unit is small, the front label numbers look dramatic; comparing them side by side is the only way to see how far apart two bottles actually are.
Format varies more here than in most categories: softgels, tablets and gummies are all common, and gummy products often carry added sugars that capsules do not. Check the serving size too, since some products count two units as one serving.
Biotin also appears inside blended hair formulas and B vitamin complexes. Browse all beauty supplements.
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