Viva Naturals Vitamin D3 125 mcg (5,000 IU) – 360 Softgels
Research draft: 125 mcg (5,000 IU) vitamin D3 per listed serving; 360 softgels. Product facts and suitability require editorial review before publication.
Research-based assessment. Written from published product information and independent sources. SupplementsGo has not laboratory-tested this product. Supplements are not intended to diagnose, treat, cure or prevent any disease — speak to a healthcare professional before starting anything new.
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Product overview
Viva Naturals Vitamin D3 125 mcg (5,000 IU) – 360 Softgels is an external Amazon.com product classified under Vitamins > Vitamin D. The published serving provides 125 mcg (5,000 IU) of vitamin D3 as cholecalciferol in a softgel format.
Formula analysis
The Amazon listing describes a small softgel using organic liquid coconut oil and states that the product is third-party tested, gluten free, soy free, and non-GMO. The container lists 360 softgels and the working serving is 1 softgel. Product-specific facts should be rechecked against the current Supplement Facts panel before editorial approval.
What independent research says
The NIH Office of Dietary Supplements explains that vitamin D supports calcium absorption and normal bone mineralization. It also notes that evidence for many outcomes beyond bone health is inadequate or contradictory. Adult recommended intakes are generally 600–800 IU, while the adult tolerable upper intake level is 4,000 IU per day. This serving is above the NIH adult tolerable upper intake level of 4,000 IU per day. Do not treat a high-potency label as a general daily recommendation.
Advantages
The carrier oil, dose, single-softgel serving, and 360-count quantity are all disclosed on the listing.
Considerations
The 5,000 IU serving exceeds the NIH adult upper limit. Coconut-derived ingredients may also matter to people with relevant sensitivities. Vitamin D can interact with some medicines, including orlistat, statins, steroids, and thiazide diuretics. Individual suitability and effects can vary.
Who may consider it
Adults whose healthcare professional has recommended a monitored 5,000 IU dose and who prefer a coconut-oil softgel. This information is not a diagnosis or prescription and should not replace advice from a doctor, pharmacist, or registered dietitian.
Alternatives
Compare lower- and higher-strength Vitamin D products in the SupplementsGo Vitamin D category, paying attention to dose, form, count, dietary fit, and total daily intake.
| Spec | |
|---|---|
| Brand | Viva Naturals |
| Category | Vitamin D |
| Strength | 125 mcg (5, 000 IU) |
| Vitamin Form | Vitamin D3 (cholecalciferol) |
| Form | Softgels |
| Servings | More than 180 |
| Supplement Type | Vitamin D |
| Product Form | Softgel |
| Serving Size | 1 softgel |
| Servings Per Container | 360 |
| Package Count | 360 softgels |
| Marketplace | Amazon.com |
| ASIN | B00FQKI3W6 |
| Published Label Notes | The Amazon listing describes a small softgel using organic liquid coconut oil and states that the product is third-party tested, gluten free, soy free, and non-GMO. |
Specification: Viva Naturals Vitamin D3 125 mcg (5,000 IU) – 360 Softgels
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