Jarrow Formulas Vitamin D3 62.5 mcg (2,500 IU) – 100 Softgels
Research draft: 62.5 mcg (2,500 IU) vitamin D3 per listed serving; 100 softgels. Product facts and suitability require editorial review before publication.
Research-based assessment. Written from published product information and independent sources. SupplementsGo has not laboratory-tested this product. Supplements are not intended to diagnose, treat, cure or prevent any disease — speak to a healthcare professional before starting anything new.
We earn a commission if you buy through the Amazon link on this page, at no extra cost to you.
Product overview
Jarrow Formulas Vitamin D3 62.5 mcg (2,500 IU) – 100 Softgels is an external Amazon.com product classified under Vitamins > Vitamin D. The published serving provides 62.5 mcg (2,500 IU) of vitamin D3 as cholecalciferol in a softgel format.
Formula analysis
The Amazon listing states one softgel with a fat-containing meal and identifies the formula as free from several common allergens, including wheat, dairy, egg, fish, shellfish, peanuts, and tree nuts. The container lists 100 softgels and the working serving is 1 softgel. Product-specific facts should be rechecked against the current Supplement Facts panel before editorial approval.
What independent research says
The NIH Office of Dietary Supplements explains that vitamin D supports calcium absorption and normal bone mineralization. It also notes that evidence for many outcomes beyond bone health is inadequate or contradictory. Adult recommended intakes are generally 600–800 IU, while the adult tolerable upper intake level is 4,000 IU per day. Dose needs vary, and a product below the upper limit is not automatically appropriate for every person.
Advantages
The 2,500 IU strength provides a middle ground between common 1,000–2,000 IU products and 5,000 IU high-dose options.
Considerations
Although below the NIH adult upper limit, the dose remains well above the adult RDA, so total intake from food and other supplements should be checked. Vitamin D can interact with some medicines, including orlistat, statins, steroids, and thiazide diuretics. Individual suitability and effects can vary.
Who may consider it
Adults comparing an intermediate-strength D3 softgel and able to take it with a meal containing fat. This information is not a diagnosis or prescription and should not replace advice from a doctor, pharmacist, or registered dietitian.
Alternatives
Compare lower- and higher-strength Vitamin D products in the SupplementsGo Vitamin D category, paying attention to dose, form, count, dietary fit, and total daily intake.
| Spec | |
|---|---|
| Brand | Jarrow Formulas |
| Category | Vitamin D |
| Strength | 62.5 mcg (2, 500 IU) |
| Vitamin Form | Vitamin D3 (cholecalciferol) |
| Form | Softgels |
| Servings | 61 to 120 |
| Supplement Type | Vitamin D |
| Product Form | Softgel |
| Serving Size | 1 softgel |
| Servings Per Container | 100 |
| Package Count | 100 softgels |
| Marketplace | Amazon.com |
| ASIN | B00DTQTZK8 |
| Published Label Notes | The Amazon listing states one softgel with a fat-containing meal and identifies the formula as free from several common allergens, including wheat, dairy, egg, fish, shellfish, peanuts, and tree nuts. |
Specification: Jarrow Formulas Vitamin D3 62.5 mcg (2,500 IU) – 100 Softgels
|
There are no reviews yet.