Relaxation Formulas
Blended formulas in this category typically combine several ingredients — magnesium, L-theanine, botanicals such as valerian or passionflower, and sometimes melatonin — into a single serving. The front label names the theme; only the panel names the doses.
Because the ingredient count is high, the amount of each is often small, and proprietary blends may not disclose them at all. Where melatonin is included, its per-serving dose is worth locating specifically, since it varies as widely here as it does sold on its own.
See also melatonin, magnesium, ashwagandha, and the full sleep & stress hub.
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